CED Clinic
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    • CED Clinic Cannabis Care
    • Cannabis FAQ
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    • Additional Cannabis Info >
      • General Cannabis Info
      • Guide - Sleep
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        • Cannabis Cookbook
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Cannabis Journal

Why have a cannabis journal?

A cannabis journal is an incredibly helpful tool for patients to learn how cannabis uniquely effect them. 

While there are pre-designed logs, like the one below, your journal can be as simple as a blank notebook where you jot down notes of your experience. 
​

Click the image below to download the pre-printed journal, or use it as inspiration to create your own! 
Picture

If you want to design your own journal ... 

The main details to include should be: 
  • Date
  • Symptoms and Severity
  • Cannabis Product Used
  • Effect
  • Timeline (when did you consume and when did you feel effects)
Additional details to include could be: 
  • Food or Drink taken during the day
  • Sleep history
  • Exercise 
  • Medication
  • Overall Mood
  • Menstrual Cycle 

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  • What to Expect
    • Your First Visit
    • Patient Intake Form
  • Services Offered
    • Telemedicine
    • Pediatric Patients
    • Additional Services
  • Registration Resources
    • Registration Help
    • Next Steps
    • Caregiver Information
    • Cannabis Control Commission
  • Contact
    • Contact the Clinic
    • Social Media Links
    • Meet The Team >
      • Meet Dr. Caplan
      • Meet Dr. Exelbert
  • Events and Calendar
    • Dispensary Highlights
  • Information and FAQ
    • CED Clinic Cannabis Care
    • Cannabis FAQ
    • Vaporizing Overview
    • Unique Cannabinoids
    • Recommended Online Resources
    • CED Library
    • Additional Cannabis Info >
      • General Cannabis Info
      • Guide - Sleep
      • Topical Cannabis Products
      • Cooking with Cannabis >
        • Cannabis Cookbook
    • Cannabis for Illnesses >
      • Gastrointestinal Health
      • Infectious Diseases
      • Mental Health
      • Skin Conditions
      • Reproductive Health
      • Neurological Disorders
      • Muscular and Skeletal Pain
      • Illnesses of Aging
  • Video Library
  • Massachusetts Dispensaries
  • Printable Resources
    • Cannabis Journal
    • MA Dispensary Map
  • Site Map
  • CED Blog